by adrianday | Aug 27, 2019 | choose your words, Coaching, cupcakes, diet and nutrition, Food, habits, look at the whole picture, Mental Goodness, nutrition, personal training, Reading, School of Strength Bega
This is a photo of a home made cupcake. It is made from butter, sugar, flour. It has some icing which has been made with colours and flavours. And it tasted great!! As you can see there are 5. In the group, there are 6. Each person had one each, while two other people...
by adrianday | Feb 13, 2015 | choose your words, fading away, look at the whole picture, Mind, reinforcement, strength
“My god!!! What have you done? Are you not well? If you keep going, you will end up in the hospital!!” “Don’t you think you are taking this exercise thing a little too far? Look at you, you are fading away?”. Why do people use the...
