SCHOOL OF STRENGTH
Strength. The Secret Sauce.
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SMALL GROUP SESSION
At the School of Strength you can join a small training group or even start your own. Motivate each other! Small group training at the School of Strength works. All sessions are designed around the goals of the group.
PRIVATE PERSONAL TRAINING
This is where the program and exercises are all about you. Your goals. Your why. The School of Strength offers personalised sessions coupled with homework. Every program in this service is about your goals.
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PERSONAL NUTRITIONAL COACHING
The School of Strength can work with you to develop solid eating plans, allowing you to eat the foods you love. Don’t be bamboozled by misinformation, let the School help you find your way. After all, life is all about enjoyment.
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ONLINE EXERCISE COACHING
At the School of Strength we focus on your goals. Sometimes it is not convenient to get to the School in Bega, NSW. We have clients all over Australia who just want the best, personally tailored program.