by adrianday | Jan 29, 2014 | Mind, Motivation, strength
There you are. Looking at the bar. You have squatted this weight before. You know you can do it. But, in the back of your mind there is a voice, and that voice is telling you can’t. Every time you shoo that voice away, it comes back, stronger than last time, telling...
by adrianday | Dec 5, 2013 | Uncategorized
The Oxford dictionary defines strength as a mixture of being physically strong, being able to handle great force or pressure, as a potent mixture, a good and beneficial quality and the number of people comprising a group. However, as we know it is something that is...
